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Savvy Goes Surfing

A surfing and creative writing blog dedicated to finding my stoke.

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Tag: #mentalhealth

Hungry for Stoke: Finding Sustenance in the Sea

January 19, 2020January 19, 2020 savvygoessurfingLeave a comment
surfer girl catching a crystal clear blue wave going left and holding the rail of her surfboard smiling and having fun

I found my greatest sustenance in the sea.

Posted in Explore, SurfingTagged #eatingdisorderawareness, #loveyourself, #mentalhealth, #oceaninspired, #oceantherapy, #overcomingaddiction, #spiritsunday, #surferspirit, #surfingjourney, health

Addict(ion)

January 13, 2020January 10, 2020 savvygoessurfingLeave a comment

Today for Mental Health Monday, I share a poem of mine exploring addiction and how it influences my mind and spirit, what it means and what it is (not).

Posted in Explore, PoetryTagged #addiction, #creativeexpression, #creativewriting, #mentalhealth, #mentalhealthmonday, #poetry, #thoughts

New Year, New Perspective, Same Me

January 11, 2020January 10, 2020 savvygoessurfing2 Comments

Every day, whether its the start of 2020 or a random day, has the potential for self-love, self-reflection, and the chance to make a better choice than you did yesterday.

Posted in Explore, MindTagged #mentalhealth, #newyear, #positivechoices, #resolutions, #selflovesaturday, growingup

Staying Afloat: Mental Illness, Surfing, and Wondering

October 16, 2019November 17, 2019 savvygoessurfing5 Comments

Reflections on self-distortion and critical thoughts while sick, surfing, and moving my life around.

Posted in Explore, MindTagged #becomingwhole, #depression, #existentialdoubt, #mentalhealth, #reflections

Thank You to My ( )

September 27, 2019October 3, 2019 savvygoessurfing2 Comments

A reckoning with pain.

Posted in Explore, PoetryTagged #brightside, #creativeexpression, #creativewriting, #mentalhealth, #poetry, #self

Mental Health Monday: PMDD and Me

September 24, 2019November 17, 2019 savvygoessurfing1 Comment

My first Mental Health Monday post

Posted in Explore, MindTagged #mentalhealth, #mentalhealthmonday, #overcomingmentalillness, #pmdd, #solutions

My First Wellness Wednesday Post

August 28, 2019November 17, 2019 savvygoessurfing4 Comments

Cultivating wellness for our minds, bodies, and spirits.

Posted in Body, ExploreTagged #balance, #mentalhealth, #recovery, #wellnesswednesday

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