Movement and moving, stillness and chaos-the metaphor can be too simple, but life also can be too.
Moving (Toward) Home
Tag: #mentalhealth
4 Ways to Get Back Your Creativity and Energy While (Not) Working from Home
The monotony of staying at home can be tough. Spending too much time on our phones is especially difficult. Read 4 ways to balance out the repetition of the New Normal or boost your Work From Home routine.
How to Hold it All
How do we hold the cosmic and the mundane, the violent and the stunning, the brutal and the profound ?
9 Steps to Take Right Now to Make a Difference
2020 has presented us with new ways of thinking (which are not so new, new challenges (which have been around for a long time), and a powerful awareness of the need for our participation in the world's improvement.
(Now) I Am
A poem of reflection: on changing, growing, letting go of pieces of ourselves, and looking towards the bright future. Celebrate every moment.
Quarantine, Fear, and Protecting our Sanity in the Time of Covid-19
How do we keep ourselves from dissolving into hopelessness, fear, depression, and loss in this unprecedentedly terrifying time?
Finding Peace in Stillness
A lovely quote from one of my favorites for Wellness Wednesday.
Hungry for Stoke: Finding Sustenance in the Sea
I found my greatest sustenance in the sea.
Addict(ion)
Today for Mental Health Monday, I share a poem of mine exploring addiction and how it influences my mind and spirit, what it means and what it is (not).
New Year, New Perspective, Same Me
Every day, whether its the start of 2020 or a random day, has the potential for self-love, self-reflection, and the chance to make a better choice than you did yesterday.