I go over the 15 cognitive distortions you might not even realizing you're doing! Using examples from my surfing experiences, I explain how I challenge them.
“Carissa Moore or Bust” and 14 other Cognitive Distortions
Tag: #cognitivedistortions
A surfing and creative writing blog dedicated to finding my stoke.
I go over the 15 cognitive distortions you might not even realizing you're doing! Using examples from my surfing experiences, I explain how I challenge them.