Every day, whether its the start of 2020 or a random day, has the potential for self-love, self-reflection, and the chance to make a better choice than you did yesterday.
Category: Mind
Explorations, advice, and reflections on mental health, mental illness, and healing our minds through surfing, self-love, mindfulness and more.
Season’s Feelings and my Sentimental Self
Start Meeting People Halfway
9 Ridiculously Easy Self-Love Exercises to Try Today
You are Not an “ok” Person and Neither am I
Wisdom from Ram Dass
I love the teachings of Ram Dass, and this quote from @babaramdass really struck a chord with me today. I hope you enjoy reading it as much as I did. XOXO, BeachBumPoet "It’s allowing your own beauty. It’s allowing the beauty of your soul, which is behind your personality, it’s behind all that stuff. Just… Continue reading Wisdom from Ram Dass
Staying Afloat: Mental Illness, Surfing, and Wondering
How I Used Mindful Drinking to Start Saying “Yes” instead of “No”
Defining Our Own Loving Limits
Mental Health Monday: PMDD and Me
My first Mental Health Monday post