What do surfing, manual labor, mental health, and mindfulness all have to do with each other? Read more to find out.
Explorations, advice, and reflections on mental health, mental illness, and healing our minds through surfing, self-love, mindfulness and more.
Finding Peace in Stillness
“Carissa Moore or Bust” and 14 other Cognitive Distortions
New Year, New Perspective, Same Me
Season’s Feelings and my Sentimental Self
Start Meeting People Halfway
9 Ridiculously Easy Self-Love Exercises to Try Today
You are Not an “ok” Person and Neither am I
Wisdom from Ram Dass
I love the teachings of Ram Dass, and this quote from @babaramdass really struck a chord with me today. I hope you enjoy reading it as much as I did. XOXO, BeachBumPoet "It’s allowing your own beauty. It’s allowing the beauty of your soul, which is behind your personality, it’s behind all that stuff. Just… Continue reading Wisdom from Ram Dass