Favorite Posts Read the Latest Poem: Leaving Space Full 1EssayFinding Sustenance in the Sea: What my Eating Disorder taught me about Joy and Surfing.Read moreFull 1Life LessonsSetting Your Lineup and Accepting Change: The Rhythms of our Lives.Read moreFull 1Self AcceptanceCreating our own Criteria for Excellence is a Powerful Strategy for Self-LoveRead more Full 1mental health How do we stay afloat through the pain, the depression and sadness? One way might be on a surfboard.Read moreFull 1Mental unhealth15 Different Ways our Brains try to F**k with us and how to respond back.Read moreFull 1Self-Care, Self-Love9 Exercises to try Today to Love to give yourself a little more Self-Care.Read more Full 1poetryA reflection on who I have been and who I am: "When I was 19/ I thought the degree of breaking / was inversely related / to the sincerity of love.Read moreFull 1PoetryMind : Body : WaveMeditations on the consciousness of space underwater.Read moreFull 1PoetryI lost my body today... living in bodies that somehow become not our own.Read more
